Yoga Mindfulness and Meditation Retreat

We run accessible, nurturing yoga and mindfulness meditation retreats, for complete beginners to those yogi´s who may be a little more advanced.

Mindfulness is a about focusing on the here and now. Using techniques such as yoga, breathing and meditation. By focusing on the present moment, it is easier to forget about worries and past regrets.


Company Name: Yoga Retreat Spain


Dates: Jan, Feb, Mar, Apr, May, June, Sept, Oct, Nov.


City: Alicante Country: Spain


Cost/Price: From 425


Early booking discounts? Book before 30th Feb and bring a friend for just 100 Euro. You may be asked to share if other rooms are taken. Please ask when booking.


Description: 7 Nights of pure bliss, relaxation and Yoga in the sun


Accommodations: All guests have private rooms and private bath or shower romos. There is No single supplement and we do not ask guests to share.


How long has the your company been running retreats? We have been running Yoga retreats for 9 yeras and absolutely Love what we do.


Instructor name and bio: We have a variety of Yoga teachers, which helps to give guests a deeper insight into their Yoga.


Type of Yoga: The yoga style is a fusión of styles, based on hatha, customized to suit the level and type of guests.


Is there childminding available?
No

What's included in the cost of the retreat: The cost

is based on a full board basis, with Yoga. You may try Pilates if you wish, we also offer walking the coastal paths and mountains of the Costa Blanca.


What's not included in retreat cost: Flights and airport transfers are not included. We ask all guests to take out travel insurance.


Are non-yoga partners welcome? None yoga partners are welcome and receive a discount of 20%


Food whats included in the cost and what type of food is it? Based on a full board basis. We try to cater for every diet, just let us know before your arrival.


Do they serve alcohol? We usually have a glass of wine with our evening meals


Number of Participants: We usually have only 6 guests at any one time, which enables the yoga teacher to give individual instruction to each guest.


Daily schedule: We awake with the morning sun rising over the Costa Blanca, have a juice drink and walk along the coastal paths, just to help your body wake-up before our morning yoga sessión. The afternoon is free time for guests to explore the town and beach, just a short stroll away.


Instructions for getting there: Just fly into Alicante airport. Airport transfers are via Beniconnect.com, which bring you straight into Moraira, where we will be wating for you.


Website: www.yoga-retreats.info/yoga-mindfulness-meditation-retreats


contact email: purehealthretreat@gmai.com


contact phone number: 966 491 354