Wellness, Detox, Yoga Retreat Benalmadena-Spain

by Erik Vestering
(Benalmadena Spain)

We have an amazing 6 days/5 nights Yoga Retreat for you in the typical Andalusian village Benalmadena Pueblo what is well known for its spectacular views, white houses and narrow romantic streets. Here we offer one of the greatest Yoga retreats the world has to offer. In this heavenly ambiance you will be able to relax in this beautiful oasis of green. A perfect place to pamper yourself with a wellness,detox, yoga retreat. The view on the back towards the mountains and the view in front towards the
spectacular garden and sea is unbelievable.
We have 9 different big beautiful rooms with bathroom with amazing views towards our exotic garden and swimming pool surrounded with palm trees and exotic plants and huge cactus's.

What you will get -


Two highly experienced, motivated, down to earth Yoga Teachers, Migui and Erik. They have more than 8 years experienced teaching and practicing yoga. They live in the area so they will take care of all the details. Every day 2 Yoga Classes, Meditation and Pranayama, 3 healthy vegetarian meals a day, filtered water, coffee, tea, healthy snacks, smoothies and detox-juices, WiFi, big rooms with bathroom, daily cleaning rooms, big garden with exotic plants and trees, view to the mountains and the sea, big swimming pool, the charming village of Benalmadena Pueblo on walking distance.
The Yoga in the morning will be more active ,Vinyasa (Ashtanga based)Yoga.
The Yoga in the evening will be restorative: Hatha and Yin Yoga
EXTRA- 1 Yoga Workshop
to book yourself - Ayurveda, Relax or Foot Massage -

Company Name: Malaga Yoga Retreats


Name of yoga retreat: Wellness, Detox, Yoga Retreat Benalmadena


Dates:April:
Monday 6 – Saturday 11, Sunday 19- Friday 24 Sunday 26- Friday 1 May
May:
Sunday 10- Friday 15, Sunday 17- Friday 22
June:
Sunday 7- Friday 12, Sunday 14- Friday 19
September:
Monday 7- Saturday 12, Sunday 20- Friday 25 Sunday 27-Friday 2 October
October:
Sunday 18- Friday 23, Sunday 25- Friday 30
November:
Sunday 1- Friday 6, Sunday 15- Friday 20


City: Benalmadena Pueblo Country: Spain


Cost/Price: from €699,00 until €949,00


Early booking discounts?


Description: In Benalmadena Pueblo we have an oasis of green at our retreat, the most exotic plants and trees, views to mountains and the sea, a big swimming pool and in total quietness while being at the center of this amazing village with its typical Andalusian houses and streets.


Accommodations: 9 bedrooms with 9 bathrooms

How long has the your company been running retreats?1 year


Instructor name and bio: Miguidet Hernandez: is a Yoga Alliance

Certified Teacher RYS, by the Yoga institute of Houston, USA,and completed a teacher training in Ashtanga Vinyasa Yoga in the Parthman Niketan, in Risikesh, India, where she also studied indian philosophy in the Punab Paschim Institute.,
she has studied Ashtanga Yoga with Sharath Jois in Mysore India, and with other Ashtanga certified and authorized teachers: Eddie Stern, David Swenson, Manju Jois, Saraswati, Max Czenszak, Mariela Cruz and many others.
Besides she was blessed to travel to many countries where she followed different courses and workshops in many other different forms of Yoga, Iyengar, Kundalini, and Yin Yoga.
In 2009 she founded the first Ashtanga studio in Groningen and in 2013,together with Erik, founded the traditional Ashtanga yoga school in Den Haag. Now following her heart she lives in Malaga, and shares her passion for yoga.
Erik practice every morning Hatha or Ashtanga Yoga and his life changed in a positive way the last years. He had in the past years many different teachers and went to India to practice and study with Sharath Jois. In the Netherlands he teached Hatha, Vinyasa and Ashtanga Yoga. For him, one important lesson in Yoga is that it is your own practise , no ego and no showing of, and everybody is equal, young or old, flexible or stiff we all can do it! In India he got the certification of Ayurveda massage and Ayurveda cooking at the ADHN institute Gokulam

Type of Yoga: Vinyasa yoga, ashtanga yoga, hatha yoga and yin yoga.

Is there childminding available?yes


What's included in the cost of the retreat: 6 days,5 nights in a beautiful and perfect Yoga Accommodation
Own bedroom, with private bathroom
3 nourishing, healthy organic,vegetarian buffet a day
Free fruits, healthy snacks, water, herbal tea during the day
Daily yoga, total 10 sessions of Yoga , – 1 afternoon Yoga workshop
Daily Morning meditation , or walking meditation
Library with yoga books
Wifi free to use
Superb gardens, spacious sunny terraces
Swimming pool


What's not included in retreat cost: airfare, nearby activities


Are non-yoga partners welcome? yes


Food whats included in the cost and what type of food is it? yes food is included, all vegetarian


Do they serve alcohol? no


Number of Participants: minimum 4 and maximum 12


Daily schedule: 7:30 Sitting meditation (optional)
8:00 Light snack
8:30 Morning Yoga,Vinyasa Yoga
10:00 Healthy Breakfast
13:30 Vegetarian buffet lunch
14:30 Leisure time, rest,read,walk,swim etc.
17:00 Evening Yoga, Hatha or Yin Yoga
19:00 Vegetarian buffet dinner


Instructions for getting there: contact us


Website: www.yogaretreatsmalaga.com


www.yogaretreatsmalaga.com

contact email: malagayogaretreats@gmail.com


contact phone number: +34609906025

Comments for Wellness, Detox, Yoga Retreat Benalmadena-Spain

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Feb 09, 2015
amazing
by: Kati- Denmark

This was the best retreat i have ever been, the Yoga is given with so much knowledge and patient, i went deeper into my practice. The location is between mountains and the sea, and located in a big beautiful garden with pool and an amazing view
towards the sea, the food was delicious, i definitely come back

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