Sacred Waters Bali-Yoga and Diving Retreat, May 2016

by come back to yourself retreats

Company Name: Come Back to Yourself Retreats


Name of yoga retreat: Sacred Waters Bali-Yoga and Diving Retreat


Dates: 1-7 May, 2016


City: Bali Country: Indonesia


Cost/Price: US$ 2,507


Early booking discounts? Early Bird 10% discount for registrations by December 15th, 2015 (sign up early, limited spaces available!)

Description of the Retreat: Your Invitation to slow down.
The Ocean's flow, its deep connection, beauty and vastness - come and let it speak to the 70% of your body that is water. Take its joy, love and positivity into your life. This is about you. your pleasures. your joy!
The unique diving experience offered to you is calm, slow & nourishing. Together we will take the time to slow down, feel and experience the sensation of wholeness - being one with our breath, mind, body and fluids – the water within us and the water all around us.
Enjoy a pampering ocean front resort, artfully guided yoga classes (beginners welcome), scuba diving, meditation, sacred dance, pampering body treatments, creative workshops, cultural excursions, an intimate group and most importantly lots of laughter and fun! The perfect destination for many heart-centered moments!
Come and immerse yourself in Bali’s underwater magical world; famous for its exceptional diving, unique biodiversity, warm, clear waters, coral reefs, a wide variety of tropical fish and marine plants. Experience Bali's dazzling beauty, impressive temples, the unique culture and religion, its bliss - underwater and above!
Bali, the island of the Gods - a lush tropical island paradise, blissed with rainforests, volcanoes, rivers, waterfalls, miles of amazing coastlines, traditional dance, elegant temples, emerald-green rice terraces, beautiful people, mystical traditions and its vibrant artistic culture. A place where you can truly come back to yourself.


Accommodations: Tucked away in a remote village in the unspoilt north-eastern part of Bali, between the mountains and the Indian Ocean. Lies your secluded resort, in Bondalem-a Balinese village, a place where you can still find the island of the Gods in its traditional, spiritual and magical variety. A hidden paradise in the middle of an exotic garden, an oasis with tropical fruits, flowers and coconut trees. Here you will find endless space to absorb the unlimited expanse of the sea, to dream under palm trees and just be.
All rooms in the sanctuary have wooden floors and are furnished in Balinese and colonial style with antique furniture and decorated with Indian silks. Room feature magnificent views of the ocean, a natural stone bathroom with hot water, and a private garden or terrace.
Prana Veda Sanctuary offers 2 swimming pools, one is an infinity pool overlooking the ocean and the other is a secluded Watsu Therapy Pool. A Health and Ayurvedic Spa is available on-site.


How long has the your company been running retreats? 1 year


Instructor name and bio: My name is Mei Shapiro, founder of Come Back to Yourself Retreats. You know as well as I that certain moments in life call to us, however faintly, for a change of pace. The need to go elsewhere and just be. Each retreat I lead is a combination of mindful living, yoga, relaxation, physical activities, creativity, dance, movement and having fun. 
Given my own corporate past and having benefited so much from the holistic approach I understand and acknowledge the essential need for finding a balance between work and life, between body and mind. 
I would like to share that wonderful experience with you and help you find simple ways that work for you. Everyone is capable of making these changes in their lives, and it always starts with the little things - sometimes they are right under your nose where you just can't see them! 
Coming Back to Yourself are my offering. Let me show you simple practical ways to slow down, blanace, reflect, smile, enjoy, embody and go home a fuller happier version of yourself. More aware of being perfect as you already are.
I love playing music, yoga, being underwater, wild dancing, painting, long walks on the beach, peaceful tea breaks, silent moments and magical sunsets. 
I am Canadian, fluent in English and French. I am passionate about travelling, nature, different cultures and places. At the moment I am living in the Golden land, Myanmar (Burma). Would love to share with you ideas and inspirations about living a fuller, more enriched life and most importantly, having fun!


Type of Yoga: Hatha Yoga, Restorative Yoga, Yin Yoga


Is there childminding available? no


What's included in the cost of the retreat:
All Inclusive Sacred Waters Bali-Yoga & Diving Retreat includes*:
Six nights accommodation at the stunning Prana Veda Sanctuary Bali (sea view rooms serviced daily, AC, ensuite bathroom)
Private resort in serene location; beach front, 5 minute walk to local village
Three daily, delicious healthy meals sourced with fresh organic vegetables grown in the Resort’s garden or by nearby farms
Complimentary tea/herbal/coffee, fruit & snacks throughout the day
Infinity pool
Daily crafted yoga classes
Daily guided sitting/walking meditation
Guided Wild dance
Daily guided relaxation session
Three divine body treatments with highly trained massage therapists(Ayurvedic, Balinese, Foot Reflexology)***
Two day trip & cultural tour
A sunrise dolphin tour on a traditional fishing boat
Balinese dance performance
Three Scuba-diving trip days (including 6 dives + full diving gear)
Transportation to/from day trips
Quality Yoga mats, blocks, straps, blankets and eye masks
Complimentary wifi internet access
An intimate retreat with max 7 participants-personalized experience, authentic connections
10% of profits donated towards our Come & Give back program

Treasures you take back home:
A personalised Yoga Nidra CD recording
2 detailed yoga sequences–Yin and Yang flow


What's not included in retreat cost:
*airfares, transfers to resort and back are not included
***Aqua Healing sessions are not included and can be reserved


Are non-yoga partners welcome? yes, non-participants are always welcome. All classes are voluntary and there is always plenty of activities (or total relaxation) that can be enjoyed during the retreat in place of one of the yoga classes.


Food whats included in the cost and what type of food is it? Three daily, delicious healthy meals sourced with fresh organic vegetables grown in the Resort’s garden or by nearby farms (veg and non veg options), special dietary requirements can be accommodated


Do they serve alcohol? no


Number of Participants: An intimate retreat with max 7 participants-personalized experience, authentic connections


Daily schedule: Below is an outline of our daily schedule, each day different surprises are offered. Please remember that this retreat is all about you! This means that all retreat activities are optional as you are encouraged to participate in what feels right for you, moment by moment.

07:00 ocean view morning yoga session
09:00 buffet breakfast
10:00 diving trip/create workshop
13:00 lunch
free time
16:00 yoga Nidra/Restorative yoga
17:30 sunset sacred walk/ 5 rhythm dance
19:00 dinner

Instructions for getting there: For international travel, arriving a day earlier to Bali will allow you to adjust to the time difference and culture, while also allowing you to rejuvenate from the long fight. feel free to contact me for recommendations of some great places to stay.
The airport you will be flying into is Denpasar International Airport Bali (DPS).
Transfers between DPS airport and the Resort can be arranged on first and last day of retreat, please email here for more details


Website: www.comebacktoyourself.com


contact email: mei@comebacktoyourself.com



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