i.be Yoga + Coaching Retreat Nicaragua
by Erin Tetarenko
(Vancouver, Canada + Byron Bay, Australia)
Oceanside Yoga Deck
Company Name: i.be Life Coaching & Retreats
Name of yoga retreat: i.be Yoga + Coaching Retreat Nicaragua
Dates: January 17 to 24, 2016
City: Jiquilillo Country: Nicaragua
Cost/Price: From 1145 USD (all inclusive)
Early booking discounts? Early booking Discount until Nov 1, 2015
Description of the Retreat:
Experience a rejuvenating and energizing 7 days, 7 nights on Nicaragua’s gorgeous north coast. This unique opportunity includes daily yoga, mindfulness meditation, i.be Coaching workshop series, surf, stand up paddle boarding and other outdoor adventures, volunteer and cultural experiences along with plenty of hammock time. All meals are prepared fresh and you can expect local, seasonal foods.
Monty’s Beach Lodge is a natural paradise and place of inspiration. Our accommodation is a rustic, beachfront hide-away on Nicaragua’s gorgeous north Pacific coast. Choose either oceanside or poolside cabina style accommodation.
How long has the your company been running retreats? 5 years
Instructor name and bio: Erin Tetarenko - MSc Coaching Psychology, BSc Kin, E-RYT
Erin draws on over 10 years working in health and wellness, her life experiences, and educational background: a synergy of coaching and positive psychology, human movement science, yoga, and mindfulness. Her passions have led her to travel within various countries where she has had the opportunity to learn from inspiring leaders, cultures, and communities. She believes that each of us has the ability to contribute to greater consciousness and harmony in the world. And, we can start by developing these qualities within. She shares her passion by inviting people to connect in unity, move freely, and live from the heart.
Type of Yoga: Hatha Flow, Yin Yoga
Is there childminding available? Yes (additional)
What's included in the cost of the retreat:
7 days and 7 nights cabina style accommodation
All meals: delicious, local and seasonal foods
2 daily yoga practices
Daily mindfulness meditation
Workshops: i.be Coaching* (3), Mindfulness Training (1), and Dynamic Posture Alignment (1) *Coaching workshops support you to get clear on the choices ahead and include practical techniques from current research in coaching and positive psychology
Surf lessons and surfboard rentals, Stand up paddle (SUP) boarding
Sea Turtle Release
Local volunteer experience
What's not included in retreat cost: airfare not included in retreat cost
Are non-yoga partners welcome? Yes
Food whats included in the cost and what type of food is it?
All meals are prepared by local staff and served at Monty’s Lodge. Meals vary throughout your stay but expect to taste local favourites such as fresh fish, chicken, pork, with gallo pinto as well as fresh local fruits and vegetables. Complimentary drinking water and coffee are also available.
Do they serve alcohol? Yes
Number of Participants: Minimum 6 participants, Maximum 15 participants
Daily schedule: Morning mindfulness meditation, 2 daily Yoga practices, 4 workshops, outdoor activities and volunteer
Instructions for getting there:
From Managua International Airport to Jiquilillo is a 3 hour drive. Transportation is included in your package for guests arriving on Saturday, January 16 (bus departs in the evening at 10:15pm) and departing on Sunday, January 24, 2016 (bus arrives for 8am departures). If you prefer to travel on your own, you are welcome to arrange transportation with Monty’s for an extra cost.
contact email: email@example.com