CORNWALL YOGA AND RELAXATION RETREAT

by Chloe Stock
(Cornwall, England)


Company Name: Omkai


Name of yoga retreat: Omkai Yoga and Relaxation Retreat


Dates:please include the year 2nd - 5th September 2016


City: Cornwall Country: England


Cost/Price: £350


Early booking discounts? 10% off if you book before May


Description of the Retreat:
For yoga & food lovers, British company Omkai have just released the date of their latest retreat - a 3 day break situated at the heart of the North Cornwall coast taking place from 2nd- 5th September 2016. Founded by experienced Yoga & Pilates instructor and Ayurvedic trained therapist Chloe Stock and highly trained chef, Jimmy Blick; Omkai brings together a fusion of great food, yoga flows, inversion workshops, restortive yin sessions and good times.


Accommodations: Situated at the heart of the North Cornwall coast, close to both the county’s foodie capital of Padstow and king of the UK’s surf scene Newquay, Omkai's retreat makes an idyllic base for an energizing yoga holiday leaving you feeling refreshed, restored & rejuvenate. Indulge in some serious camping opulence at The Yurt village - with four spectacular interior designed medium and large sized Yurts, all containing dining table and chairs, a beautiful double bed with sumptuous Egyptian cotton bedding and for warm and cosy evenings, the ultimate of camping indulgences comes in the form of a log burner with a flat screen TV with Freeview, DVD and Wi-Fi for further added luxury.

How long has the your company been running retreats? 3 years


Instructor name and bio: Chloe is Yoga Alliance certified in Ashtanga, where she trained in India and also gained a classical Pilates certification in New Zealand. Chloe's classes range from dynamic vinyasa flows to restorative yin style sessions; her passion comes from teaching what she knows and practises personally and having the ability to translate that knowledge and break down of postures in the classes she teaches.


Type of Yoga: (if there is a strong focus on one type of yoga we can add it to extra pages) Vinyasa flow and Yin


Is there childminding available? no


What's included in the cost of the retreat: Over the weekend, included is your accommodation in our enchanting Cornish Yurts with 3 delicious, nutritious meals a day provided by Chef Jimmy from Omkai Kitchen. Also learn to make home-baked treats & throughout the stay will be unlimited fresh fruit, teas and coffee retreat and of course exclusive use of the retreat space including hot tubs.


What's not included in retreat cost: travel and optional local activities


Are non-yoga partners welcome? yes


Food whats included in the cost and what type of food is it? We provide 3 delicious, nutritious meals a day provided by Chef Jimmy from Omkai Kitchen. Also learn to make home-baked treats which you can indulge on throughout the rest of the day and help yourself to unlimited fresh fruit, teas and coffee.


Do they serve alcohol? no


Number of Participants: what is the minimum and maximum number of participants? 10


Daily schedule: our daily schedule starts at 8am for a 90 minute Invigorating Morning Vinyasa Flow class followed by a fresh yummy breakfast. Around 11.30am join Chef Jimmy for a lesson in creating your healthy snacks with all the amazing nutrition facts you need to know. The rest of day til 5pm is your time- chill on the beach, go for a surf or coastal walk or simply relax in the hot tub, but for an optional inversion play time you can join Chloe and Jimmy at 4pm followed by a restorative, relaxing & meditative yoga at 5pm to stretch out and get ready for a delicious, nutritious dinner at 7.30pm.


Instructions for getting there: You can catch the train to Bodmin Parkway and then it is about 25 minutes in a taxi and costs about £30. We will try and group you together to keep the cost of the taxi down. It is possible to connect with trains for Newquay Station, which is closer to the retreat, but requires a change at Par, so we recommend Bodmin Station.
To drive to the retreat come off the A30 at the Highgate Hill exit signposted for Newquay and the airport and at the roundabout take the exit for the A39. At the next roundabout take the third exit signposted to Newquay Airport and follow the A39. At the next roundabout take the first exit, again signposted for Newquay Airport. After 1km, take a right turn towards Mawgan Porth and then pass Newquay Airport on your left. When you get to the T-Junction turn right and then follow the road down into Mawgan Porth taking in the views of the beach. You can also fly from London as Mawgan Porth is 5 minutes from Newquay airport,

Website:
www.omkai.co.uk

www.omkai.co.uk


contact email: info@omkai.co.uk


contact phone number: 07930719663


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